Products

BOLLYWOOD WORKOUT

An exhilarating cardio blast spiced up with groovy Bollywood jhatkas” and “thumkas” (grooves and moves) for a complete body workout like never before. The fun filled class is bound to get you energized and de-stressed.

 

DANCE EDUCATION

With a well-structured syllabus and an academic perspective, BDSA has taken dance education to schools and colleges across the country through the Dance @ Schools program. Strengthening BDSA's motto of 'Have Feet. Will Dance', its objective is to offer every student training, knowledge of fundamentals, styles and techniques. Dance @ Schools also helps students to de-stress and develop well-rounded personalities. Dance enables a direct expression of emotion and thought, and this program assists them in giving it the right direction through a creative medium. Dance knowledge, physical fitness, mental stimulation and personality development are the basic pillars of these dance sessions.